Massage for Sports and Muscle Recovery in West Sayville, NY
Hard workouts, races, and physical jobs can leave muscles sore for days. Sports and deep tissue massage may help you recover.
What the research says
A systematic review and meta-analysis found massage after strenuous exercise helped reduce delayed onset muscle soreness. Guo J, et al. Frontiers in Physiology, 2017
What to expect
Your licensed massage therapist starts by asking about your symptoms, health history, and pressure preference, then tailors the session to you. Tell your therapist right away if anything feels uncomfortable.
Massage works alongside, not in place of, care from your physician. Results vary from person to person.
Schedule a visit
Call or text 631-210-6193 or email frontdesk@thehealingpointli.com. The Healing Point is at 1 Montauk Hwy, West Sayville, NY 11796, serving West Sayville, Sayville, Oakdale, Bayport, Bohemia, Holbrook, Ronkonkoma, Lake Ronkonkoma and nearby Long Island communities. NYSHIP and other insurances accepted; see Insurance & Fees.